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African American woman with a triangle displaying the head, neck, and shoulder area of anxiety.

African American woman with a triangle displaying the head, neck, and shoulder area of anxiety.

Anxiety and the Head-Neck-Shoulder Highway: Aligning Mind, Body, and Spirit

While anxiety is meant to be a helpful, temporary alarm system, when it becomes chronic, it sets up permanent residence in one notorious area: the Head-Neck-Shoulder Highway.

Ritualistic Nurtur

Apr 203 min read

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