About
This 12-week guided wellbeing program supports women in moving from functional survival toward grounded, sustainable self-leadership. Through weekly reflections, somatic practices, informational sheets, the daily ARRI™ Quick-Check, and written Sovereign Pledges, participants learn to notice nervous system signals, regulate overwhelm, challenge inherited expectations, protect their capacity, and make choices aligned with their values. The program builds a personal set of rituals using a Sanctuary Altar, Scent Proxy, texture anchors, and practical boundary tools that can continue long after the final week.
Instructors
$297.00